Frequently asked questions
A little clarity before you begin
Practical information about appointments, fees, and what it’s like to start therapy.
What happens during the free consultation?
The free 15-minute call gives us a chance to discuss what brings you to therapy, answer initial questions, and consider whether working together would be a fit. It is a consultation, rather than a therapy session. If we decide to move forward, we’ll discuss next steps.
What can I expect in the first few sessions?
We’ll talk about your current concerns, relevant history, and what you would like to change. Together, we’ll develop an initial understanding of the difficulties you’re facing and identify goals for treatment. You’re welcome to ask questions and share what has or hasn’t helped in the past.
How much does therapy cost?
Individual therapy is $250 per 50-minute session. The initial 15-minute consultation is free. Read about your right to a Good Faith Estimate of expected charges.
Do you accept insurance?
I am a private-pay, out-of-network psychologist and do not bill insurance directly. I can provide a superbill that you may submit to your insurer for possible reimbursement. Coverage, deductibles, and reimbursement depend on your plan; check with your insurer before beginning care.
What payment methods do you accept?
Payment options include ACH, American Express, cash, check, Discover, HSA, Mastercard, PayPal, Venmo, Visa, and Zelle. We’ll discuss payment arrangements before treatment begins. Please do not send payment information through the website form.
Do you offer telehealth?
Yes. Therapy is available through secure telehealth. I am licensed in New Jersey, New York, and Texas. We’ll confirm that telehealth is appropriate and that I can provide care in the state where you will be physically located during appointments.
Can we meet in person?
In-person appointments in Hackensack are available by arrangement. The office address is 2 University Plaza Drive, Suite 100, Hackensack, NJ 07601. Please arrange an appointment before visiting.
How often will we meet, and for how long?
Frequency and duration depend on your needs, goals, and circumstances. We’ll discuss a plan early in treatment and revisit it as our work progresses. Therapy does not follow a fixed timeline, and outcomes vary.
What appointment times are available?
Please ask about current scheduling options during the consultation. Availability changes, so the website does not list appointment openings.
What if I’m unsure whether therapy is right for me?
You don’t need a diagnosis or a fully formed goal to reach out. A consultation can help clarify what you’re looking for and whether my approach fits your needs.
Take the next step
Have another question?
A free 15-minute consultation is an opportunity to talk about what you need and whether working together feels like a fit.