Bergen Psychology Services
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Let’s begin with a conversation

You can use a free 15-minute call to share what you’re looking for, ask questions, and consider whether my approach is a fit.

Connect with Dr. Sheinfil

A simple first step

Send your contact details below, or call directly to request a consultation. We’ll discuss your needs and possible next steps.

Appointment options
Online therapy in New Jersey, New York, and Texas, with in-person appointments in Hackensack by arrangement.

Individual therapy: $250 per 50-minute session.
Fees, insurance & common questions

Request your consultation

Free 15-minute consultation · Response within 24–48 hours

Only contact and scheduling details are needed. Fields marked “required” must be completed.

Choose how you would like Dr. Sheinfil to respond. For phone contact, please include your phone number below.

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Submitting this form does not schedule an appointment or establish a therapist–client relationship. This form and email are not monitored for emergencies. If you are in immediate danger, contact emergency services.

What happens next

From first conversation to working together

  1. Have an initial conversation

    Use a free 15-minute call to share what brings you here, ask questions, and discuss fit.

  2. Make sense of what’s happening

    Early sessions help us understand your experiences, current challenges, and what you’d like to change.

  3. Work toward meaningful goals

    We’ll develop practical strategies, consider what’s helping, and adjust our work together.

Request a free consultation